adrenal fatigue- link below- is hogwash and bogus.

And yes, I'm tired of hearing people that should know better sell it to their patients, who have other things to know about.  When an expert sells falsehoods and scared people into buying more and more, well, that is just wrong.

however, the symptoms they talk about can be easily, though not medically, seen to be caused by high stress levels.  This will be a long, complex write up required. 

If you have high stress, massage HAS been shown to decrease your cortisol, and when you are ready, to shut you down so softly that you don't even know how much time has gone by.